As the number of COVID-19 cases in the United States continues to increase, more local governments are taking action to shut down public spaces where gatherings occur. Many gyms are closed, but that doesn’t mean that you have to miss your workouts. Many fitness studios have stepped up to the challenge presented by the coronavirus and are offering virtual classes to help keep their clients active. Interested in learning more about some of the options? Here’s a sample of what’s available:
During times of normalcy, ClassPass offers a monthly membership to thousands of partnered studios and gyms. Since the spread of COVID-19 has shuttered nearly all public spaces’ doors for the time being, ClassPass account holders should know about the platform’s extensive library of workout videos available through the app. Even if you’re not a paid member, you can access these virtual classes just by downloading the app.
If you’re a devoted yogi, you may be feeling distressed at the thought of missing out on your practice. In response to the novel coronavirus pandemic, CorePower Yoga is offering unlimited access to online classes for members in its traditional 20, 30, or 60-minute sessions. For those who love the connection of the yogi community, tune in for daily live streaming sessions. The CorePower team is taking this a step further to provide non-members with access to select online instructional sessions on a weekly basis. To learn more about CorePower Yoga’s policies, please visit this site.
For those who thrive while working with a personal trainer, the practice of social distancing may pose a challenge to your workout routine. If you’re not sure how to proceed, check out the online library available from the trainers at 24 Hour Fitness. The app, 24GO, offers an extensive selection of 1,500+ workouts in an easy-to-follow format.
Although these are unusual times, your fitness routine doesn’t have to fall by the wayside. The virtual classes mentioned here are just a small glimpse into what’s available. If you’re interested in finding more online classes, thousands of fitness programs are available on YouTube. YouTubers such as Kayla Itsines, Blogilates, and Yoga With Adriene have large followings of devoted subscribers, and many more channels are available for your exploration.
Don’t forget that a walk around your apartment complex is also a great workout and can be an effective way to clear your mind of anxiety. If you’re on the search for an apartment home that’s nestled in a quiet location, be sure to check out our beautiful VerraWest community. Our location in Longmont provides everything you need for modern living: luxury units available in an array of floor plans, a dog park for your furry friends, and excellent access to local hotspots that will re-open as soon as possible. To take a virtual tour of our campus or schedule an appointment, contact our leasing team.